The Bikini Bombshell Workout👙
Get bikini-ready with this structured 45-minute workout program designed for both home and gym! Using just dumbbells and a mat, this plan will help you sculpt a lean, toned body while boosting strength, endurance, and confidence. Plus, it includes a simple, effective nutrition guide to fuel your results!
Who’s it for ?
💖Women who want a lean, sculpted bikini-ready body
💖 Those looking for a simple yet effective program
💖 Anyone who wants real results without the gym hassle
What’s Inside?
✅ 45-Minute Workouts (4-5 Days a Week) – Strength + cardio for a sculpted, fit look
✅ Home & Gym Friendly – Just need dumbbells + a mat
✅ Bikini-Focused Training – Core, glutes, legs & upper body to create an hourglass shape
✅ Fat-Burning & Metabolic Boosting Circuits
✅ Balanced Nutrition Guide – Easy meal ideas to fuel your body & support fat loss
✅ Progress Tracking – Stay motivated & see result